Why it's important to test Cardiac CRP. Dr. Youngberg discusses the Harvard Health Studies that outline the four most inflammatory and therefore disease causing food groups. This is a clip from "Turning off the Fat Gene" which is one of thee presentations on the "Controlling Cravings with Contentment DVD series.
Re-engineering Genetic Risk - Lab Testing
Introduction to how proper testing and then intervention can transform out health by actually re-engineering the way our genes are expressed. "It's not who you know that influences your life, but rather, who you spend time with and actually talk to." Our choices make us into who we are! This is 5 of 90 minute discussion in session #6 of Dr. Youngberg's 3 Months to Wellness program.
Dr. Youngberg discusses the 5 stages of high blood sugar and how prediabetes is a major risk factor for heart disease in addition to increasing the risk for developing full blown diabetes. This clip comes from "Turning off the Fat Gene" which is one of three presentations on the "Controlling Cravings with Contentment" DVD series filled in 2010.
Introduction to Optimizing Brain Wellness Program
Fatigue, greater pain, headache, anxiety, depression, memory problems and Alzheimer's risk are all related to the health of our brain.
There are wellness programs for our muscles, our heart, our weight, etc...
But what about a wellness program for the most important part of our body? Yes, our brain is the most important and should be treated as such!
This is an early segment from the twelve week (90 minutes each week) seminar done by Dr. Wes Youngberg at his Lifestyle Medicine Clinic in Temecula, California.
Blocking Brain Toxins Naturally
Dr. Youngberg discusses the mechanisms of Alzheimer's and how specific foods are chemoprotective thus greatly decreasing risk of dementia over time. This is a short clip from the DVD series, "Controlling Cravings with Contentment".
Reversing the Aging Process - Natural Anti-Aging
As part of his 12 week series "Three Months to Wellness", Dr. Youngberg provides insights into nutritional strategies that literally help re-engineer genetic health risk. This clip is from "Speed Healing & Slow Aging" which is one of three presentations in the "Controlling Cravings with Contentment" DVD series.
This video shows portions of Dr. Youngberg's introduction of "Forgiveness - A Time for Healing". Here he begins his discussion of how our thoughts and especially the intentional process of forgiveness can literally transform the very function of of DNA and promote the expression of our genes programed from the beginning of life to activate healing. Six Keys to Wellness is a DVD series that helps us unlock the genes of health and healing. Learning how to ask for forgiveness, but also how to accept forgiveness involve one of the most important secrets to optimal health.