Summary of Health History
All patients or seminar attendees are encouraged to put together a 1-2 page summary that includes the following information (this is not mandatory but encouraged):
Family medical history including: Relative’s name, relationship, health conditions, age of diagnosis and/or age of death from specific condition. List should include specific types of cancer, heart disease, stroke, GI problems, depression, diabetes, hypertension (high blood pressure), high cholesterol, etc…
Personal medical history with age of diagnosis, procedure, or initiation of medications used for each medical concern.
Complete list of all medications used in the past as above.
Complete list of all medications used currently. Include dose, medical reason for use, and age when started.
Complete list of all supplements presently used. Include dose, reasons for use, and age when started.
In addition, write out your main goals for the visit or program. What do you want to accomplish in the next 3 months? Be specific with measurable goals. Download worksheet handout on setting goals and strategies.
Know that healing first requires a desire to be healed followed by an understanding of what the body needs for healing to begin. Finally it requires a willingness to follow the path of healing.
Success in all walks of life come to people who are willing to set limits in their private and public lives.
There is an old Jewish proverb, “Meaning is found in limits”. Ultimately success is found in limits that are carefully and thoughtfully set.
Download this handout that can motivate and guide you in setting limits now! Click on this link.
Join us, we can show you the way!